Denise Olson, LMT

Massage Therapy, CranialSacral, Intuitive Coaching | Beaverton, Hillsboro, Portland Oregon 97007| Phone Appointments available for out of area clients

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Let Go of Pain

By Denise Leave a Comment

cranial_sacral_goldensunriseA large percentage of clients that seek Therapeutic Massage are looking to decrease pain. It could be muscle pain, headache, arthritic or fibromyalgia. People with chronic pain have a harder time relaxing, have higher anxiety levels and lack of restorative sleep.  In deep sleep stages, our bodies release hormones that help to restore and heal the body.  For those suffering from chronic pain Therapeutic Massage has shown to increase the hormone serotonin, which reduces pain, it increases deep sleep, increases range of motion and lowers anxiety.

Muscle tensions also cause pain and perhaps not, where you might think.  The muscles for various reasons often develop ‘knots’.  Knots can cause tension in a muscle or turn into a Trigger point, which can refer pain to other areas of the body.  For example, a knot just above your shoulder blade can refer pain to the head causing a headache.  Therapeutic Massage can help to break down these knots and relax the muscles, which promotes increase blood flow bringing more oxygen and nutrients to the muscles. This will reduce swelling, stiffness, and increases flexibility to help decrease pain.

Filed Under: Headaches, Healing, Massage, Pain Management Tagged With: headache, massage, pain

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Denise Olson, LMT

I am a compassionate massage therapist, dedicated to helping you feel better. I have a passion for healing by the use of CranialSacral Therapy specializing in Trauma and in Stress/Pain relief therapeutic massage, using a unique combination of Myofascial Release, Trigger Point and Deep tissue with Essential oils, thus providing you the opportunity to heal Body, Mind and Spirit. For business, relationship and self empowerment I offer Intuitive Coaching. By collaborating with you, we will work out the best treatment plan specific to your needs. Read More…

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What Clients Say...

T.C.K. Aloha, OR

'I wish Denise would move back to Oregon,she is one of the best massage therapist I've ever met I'm so glad she chose this path. She has the gift'


V.J. Phoenix, AZ
"Her  knowledge of the body and wisdom in her touch takes her to a special level of healing.  If you hurt or need a massage,  don't bother going to anyone else."

R.E. Snohomish, WA

"I see Denise every time I get to Arizona.  She has the most talented hands I have received a massage from in nearly 20 years.  I gave whiplash issues from an auto accident and she helps me feel good again.  I recommend her without hesitation t...


M.F. Tempe, AZ

"Upon my arrival to Denise, I was experiencing pain in both of my hips accompanied by cramping down the front and back part of my leg, my hip and my low back. Within an hour and a half session my cramping is now Gone in all areas and I feel AMAZIN...


N.C. Ashland, OR

"Denise Olson is the real thing. On her table I felt I was in the hands of the ancients while being treated from the mind of relevancy, understanding and care. I was reeling for days with her touch of pure healing energy. She's born for what she d...


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